tag:blogger.com,1999:blog-6257758672048466241.post7071452959621750817..comments2023-04-05T04:27:14.816-07:00Comments on Sexy Rantings: Scale JunkieNairobi Nicolehttp://www.blogger.com/profile/01475598117233723886noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-6257758672048466241.post-59314174354111589022012-11-17T14:02:01.252-08:002012-11-17T14:02:01.252-08:00I am really loving the theme/deѕіgn of yοur site.
...I am really loving the theme/deѕіgn of yοur site.<br /><br />Do you eѵer гun intо any internet bгowseг compatibіlіty іssues?<br />A numbеr of my blog visіtoгs have comρlained about my <br />blog not working correctly in Eхplorег but <br />loοκѕ great in Sаfarі.<br />Do you have any suggestions to helρ fix thiѕ issue?<br /><i>Feel free to surf my web blog</i> ... <b><a href="http://fitnesstrainingexpert.posterous.com/" rel="nofollow">fitnesstrainingexpert.posterous.com</a></b>Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6257758672048466241.post-45935881348899332212011-05-25T07:25:38.355-07:002011-05-25T07:25:38.355-07:00Wow, this morning (before I read this post) I was ...Wow, this morning (before I read this post) I was whining to Chris how I hate the scale. I was about to buy another battery to make sure it was working correctly. I started off (almost 3 weeks ago) at 141, got down to 139, and now I'm at 144? I was like "really? wtf?" I did eat a lot at a cookout, but it wasn't even unhealthy food and it was one of the best "bad" days I've had. Fruit, fruit, and more fruit, extra steak, some chicken I didn't plan on eating, and cheese dip. <br /><br />Anyway, I thought I wouldn't have gained anything, just stayed at my current weight. It's not TOM for me either. So yeah.. wth. <br /><br />For me, it may be best to evaluate my progress through looks, how my clothes feel, how I feel in general, and measurements. I'd rather not use those type of methods because it can take sooo long for me to realize or "see" progress. The scale can put me in a damper for half a day (which is no fun for Chris seeing me in that situation). <br /><br />I do feel ya on the "it's about being skinny" deal. The other day I was eating pepperoni and some cheese b/c of the low amount of carbs, then I realized, whoa... how healthy is pepperoni? I do find myself eating some foods that aren't necessarily at my normal standards of being natural and unprocessed for the sake of losing weight. I have eaten healthier than most people I know, but healthy isn't always good for you. This is something I just realized. I can eat healthy foods all day long, but I can overeat those healthy foods all day long and gain fat, which is not good. One of my favorite trainers just posted on that topic too. It's ironic to me that I am a role model of healthy eating and fitness who is overweight. But I have realized this and am adjusting my intake for fat loss, thus is why I like being updated through your blog, books, Anton, and so forth. <br /><br /> I think you know what's best for you and you aren't being ignorant about the weight loss process (e.g. diet cookies are good for you). I would say just don't overdo it. Stay focused, but don't hurt yourself. Peace!Cassandrahttps://www.blogger.com/profile/08274490242625204273noreply@blogger.com