Saturday, February 12, 2011
Swimming for Exercise
As I continue to try to find different ways to become the sexiest woman on the planet, I decided to incorporate swimming into my routine. Now this is funny.
As you know, I have now lost over 70 lbs (I know right). I used to be so graceful in the water, floating and swimming almost effortlessly from one end to the other happily. The last time I swam in a pool must have been over 1.5 years ago and I could clearly tell a difference. I have yet to swim with my new and less...ahem... "fluffy" body. Boy o Boy, I got in the pool, started swimming and suddenly noticed that I was sinking! hahaha! Muscle weighs a lot more that fat and I had to work super hard to get from one end of the pool to the other. AH! What a workout! I am feeling good and plan to go again tomorrow with Jess!!! Whoooo Swimming is the way to go!
Now about keeping this hair together!?